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Health




Cracked Heels not only affects the beauty of your foot but also prove to be very painful in intensive cases.These cracks are generally caused by insufficient moisture.The most common reasons for Heel Fissures are mainly walking barefooted, excessive hot showers, prolonged standing,climate,age, medical conditions etc.,
Here we have listed few of the best possible solutions that would help you cure this condition from itself.

Method 1:

Needables:
Vinegar - 1/2 cup
Listerine(any mouthwash) - 1/4 cup
Warm Water - 1/2 cup

Steps:

Mix them properly
Soak your feet in it for 10-15 minutes
Wipe it off with a clean piece of cloth

Method 2

Needables:
Hydrogen Peroxide - 2 cups
Hot water - 4 cups
Foot file or pumice stone
Lotion
Socks

Steps:

Add hydrogen peroxide to hot water and soak your feet for 20-30 minutes.
Pat your feet dry with towel and use the foot file to remove the dead skin.
Finally apply lotion and cover feet with socks.
Leave it overnight and wake up to a softer feet in the morning.

Method 3

Needables:
Vicks Vapour Rub
Socks
Luke warm water
Salt

Steps:

Rub the vicks vapour rub over the cracked regions of your feet.
Cover it with socks overnight.
In the morning, wash your feet properly.
And then pamper your feet by soaking in lukewarm water mixed with salts.
Stay in there for about 10 minutes and notice the difference.

Method 4

Needables:
Baking Soda -  1/2 cup
Vinegar - 1 cup
Luke Warm Water

Steps:

Mix the above ingredients.
Soak your feet for 15-20 minutes.
Pat them dry with clean towel.

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